I did it!
For the first time in months I actually went driving without a panic attack and it actually wasn’t that bad. I was super nervous but all in all it was a pretty successful drive! Little by little my new years resolution to get my license will be one I actually do!
tumblr giveaway: my chronic illness
Most importantly: you’re stronger than you think.
Sometimes you just need that extra brownie or that extra bowl of pasta or that extra slice of pizza. Sometimes you need a day of laying in bed watching your favourite tv show over and over again with a bowl of ice cream. Sometimes you don’t need to go for that run or go to the gym. Sometimes the unhealthiest option is by far the healthiest option. Nourish your soul and mind.
Slowly replacing the negative thoughts with colors and beautiful things.